Hello Awesome FwA Peps 🙂 Here is a video that will help you effectively execute a Dumbbell Chest Press. Doing this movement correctly will Strengthen your Pecs and keep the pressure off of your Rotator Cuff, therefore making your shoulder Strong & Pain Free….Yeeeaaa!!! If you have any questions about this movement or video, please feel free to sign up for the Fitness with Animal email list and email me 🙂 You can find the sign up form for the Email List on my website @ http://www.FitnessWithAnimal.com. Thanks for being here and I wish you ALL the Best in your Fitness Travels!!!
You can always reach me @ http://www.FitnessWithAnimal.com