How to get Lean & Strong!

How to Correctly perform the Dumbbell Military Press…

Hello there Awesome Peps! Here is a short video showing you Exactly how to correctly perform Dumbbell Military Presses. 95% of the Gym population out there do these wrong. This exercise should Strengthen your shoulders and not destroy them. The key to this movement is to put the work into the Shoulder Muscles, and NOT into the joint itself, or on the connective tissue. Please watch this and make your shoulders Strong & Stable! If you want to learn more please visit me on my website @ http://www.FitnessWithAnimal.com

Please Leave a Comment Here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Basic HTML is allowed. Your email address will not be published.

Subscribe to this comment feed via RSS

%d bloggers like this: